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Managing Your Workday Interruptions



S


taying focused is vital to                                         
accomplishing your goals        If a co-worker stops to chat and  
and being productive.           you're busy doing something,      
During the workday, several           kindly tell them that you're in   
interruptions may keep you from       the middle of a project and that  
getting your job done. How should     you will stop by to see them when 
you deal with these types of          you get a minute. If you're not   
interruptions?                        busy, it's ok to chat a bit if    
                                     your company allows it. This can  
1. Non work calls to your cell        build camaraderie and good        
phone.                                working relationships. You can    
                                     always cut idle conversation      
Unless you use your cell phone in     short with the simple phrase, "I  
your work, keep it turned off so      need to get back to work!"        
that personal calls go to                                               
voicemail. Return urgent calls        3. People coming into your office 
during a break in your work.          or to your desk asking questions  
Everything else can be returned       while you're working or maybe     
in your free time.                    even while you are eating lunch.  
                                                                        
It's important to let your            Example - "This will just take    
friends and family know that you      five minutes."                    
don't want to be bothered with                                          
calls at work unless it's an          Consider saying this, "I want to  
emergency. Once you stop              give you my undivided attention,  
answering calls at all times of       so let me finish this work item,  
the day, they'll get the hint.        or Big Mac, and then I'll stop by 
                                     to see you."                      
2. Co-workers stopping to "chat."                                       
                                      As with the "chat" interruption   



above, this allows you to control     only to those messages that are   
the time you invest when you          urgent. Deal with less important  
actually do connect because           messages when you're not in the   
you'll be at their workspace. You     middle of a project.              
can walk away when you're done                                          
and not get trapped in your own       5. Working on multiple projects.  
office or cubicle.                                                      
                                                                       
4. Handling e-mails or instant        Studies have shown that           
messaging.                            multi-tasking is actually         
                                     counterproductive. Key in on one  
Unless you need to regularly          project at a time. You'll be more 
check e-mail in order to manage       effective at getting it done in   
the tasks you're working on, I        less time, and you'll do a better 
suggest checking it no more than      job on it. Your mental and        
3 times a day. Once when you get      creative energy will be focused   
to work to see if there is            and not distracted by what the    
anything urgent for the start of      other tasks may be demanding.     
that day, once before going to        Also, the sense of accomplishment 
lunch and again at about 3:30 PM      from completing one task will     
to process replies before the end     energize you for the next         
of your workday. Also, consider       project.                          
disabling the alarm that                                                
announces arriving e-mail.            We all deal with interruptions in 
                                      our workday, so it's up to us to  
Keep your instant messaging           manage them. Hopefully, these     
turned off unless you use it in       tips will help you remain more    
your work. In that case, react        focused and productive.           






About the Author:

Dave Lindbeck, Career Strategist - Founder, InStep Coaching - Career resources for professionals on the move! - Learn more @ http://www.instepcoaching.com - Subscribe to his complimentary e-newsletter, @ http://www.instepcoaching.com/instep_journal.htm - P.O. Box 7221 Phoenix, Arizona 602-277-5170

Source: www.isnare.com


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